Health & Fitness
AT ITS “CORE” WE ARE A PERSONAL TRAINING GYM AND OUR DESIGN, SERVICES, AMENITIES, AND EXPERIENCED
TRAINERS MAKE IT A TRUE PERSONAL TRAINING EXPERIENCE.
The Core Health & Fitness, designed to be a Personal Training Gym, hosting the most experienced, cutting edge Personal Trainers in the Houston area.
The expertise and depth of knowledge brought to our gym by the independent personal trainers that train here are what make this gym truly unique. Our business model centers around the personal trainers, allowing them to work with The Core Health & Fitness as independent personal trainers, which gives them the freedom to run their own business, as well as a top notch facility for their clients. If their business succeeds, we succeed as a gym.
You will find that we designed the The Core Health & Fitness with personal training in mind, collecting personal trainer feedback on how to design the gym to meet the needs of specific personal training routines. We have several training areas of the gym that are specific to different types of personal training methods, for example, HIIT training, indoor turf areas, weight training, kickboxing room, Crossfit area, TRX area, cardio areas, and more!
All of the trainers at The Core Health & Fitness are “Certified” Personal Trainers and have several years of experience with varied specialties. Below are just some of the types of specialties that The Core Health & Fitness Personal Trainers are certified in or practice.
Types of Training We Offer:
- Weight Loss Specialist
- Strength and Conditioning Coaches
- Athletic Trainers
- Corrective Exercise Specialists
- Performance Enhancement Specialists
- Stretching Specialists
- Rehabilitation Specialists
- Core/Balance Strengthening Specialists
- TRX Suspension Training
- CrossFit Training
- Boxing and MMA Training
- Pre-natal and Post-natal Programs
Schedule Your Free Consultation!
Learn more about our Personal Trainers and contact them directly for an initial consultation and information on their pricing. If you need assistance choosing the right personal trainer for you, visit our front desk area or call us at 713-528-4200 to inquire and we will be happy to help you find the perfect trainer.